1 hr 30 min | $125 | Online/Zoom

A gentle, grounding space for your body to rest, regulate, and begin to heal.

This session combines subtle energy work, somatic practices, and intentional breathwork to support nervous system regulation and reconnection to self.

About the Session

This is designed to help guide your body out of fight-or-flight and into a state of deep rest - where healing can truly begin. Reiki is often misunderstood as something overly spiritual or mysterious, but in this space, we approach it through a somatic and nervous system-based lens.

Reiki is subtle. It doesn’t force or fix - it creates the conditions for your body to return to balance. The real healing comes from within you. My role is simply to support, witness, and gently guide the process.

What to Expect

We’ll begin by talking and connecting. This is your space to share anything that’s been coming up - emotionally, physically, or energetically - ask any questions, and set an intention for what you’d like to work through or call in. If it’s you'r first session, you’ll learn a calming breathwork technique to help deepen your awareness, connect with your body, and drop into the healing session.

The Reiki portion will last around 40 minutes. It’ll start with a guided body scan to support the transition into rest then while you focus on the breathwork, I’ll offer Reiki. This is where I’ll work with your energy body to balance chakras, cut energetic cords, remove blocks, release repressed density/pain, and connect with any messages or insight that may be coming through from your spirit team. You don’t need to do anything but breathe and notice. Let your body lead the way.

After the Energy Work

We’ll close gently - I’ll guide you back to the space, and when you’re ready we’ll chat about what came up for you and anything I felt or noticed. I may pull an oracle card and share any messages that feel supportive or relevant if you’re open to that! You’ll receive a follow-up email after our session with a summary of everything that came through, the card pull and meaning, and any suggestions for integration (journal prompts, visualization practices, EFT tapping, affirmations, crystals, etc.)

What You’ll Leave With

You’ll leave feeling more grounded, lighter, and may have a sense of emotional release, inner clarity, or overall calm that wasn’t there before.

You’ll feel a deeper connection to yourself, but also have a greater awareness of what your body is communicating and what’s ready to shift. Whether that’s a profound move or a quiet reset, this work meets you where you are. But you’ll feel empowered to do what feels good for YOU.

My hope is that you leave feeling supported, seen, and just a little more yourself. This is your time. Your space. Your healing.

*Follow Up Sessions recommended *

To prepare for the session please make sure you will be undisturbed for the duration so you are able to be fully present, and can comfortably relax and receive. You will be laying down for the Reiki portion. Some people like to wear an eye mask, have crystals, and even a journal near by.

Cancellation Policy

All sessions are non-refundable. This work is a commitment to yourself and your healing, honor your choice to show up fully. Cancellations must be made at least 24 hours in advance. Late cancellations or no-shows will be charged the full cost of the service. After booking, you’ll receive an email confirmation with a brief waiver to review and sign before your session.